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Is Coaching a Sign of Weakness—Or the Smartest Investment You'll Ever Make?
"What if needing a coach means something is wrong with me? What would people think if they knew I was working with a life coach?" For...
thumaicoaching
Mar 272 min read
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5 Key Ingredients for Healthy Relationships
🚨 Are you feeling stressed and disconnected from your loved ones?  As high-achieving women professionals, we often find ourselves...
thumaicoaching
Oct 16, 20243 min read
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Burnout Breakthrough: How to Excel Without Sacrificing Your Well-Being
Do you feel like you're constantly running on empty, sacrificing your well-being in the pursuit of career success? The pressure to excel...
thumaicoaching
Sep 24, 20242 min read
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Are your memories of past successes intensifying your current stress and overwhelm?
This post draws inspiration from the movie "Inside Out 2" and a study on Nostalgia published in the Neurology Life Journal
thumaicoaching
Jul 14, 20242 min read
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