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The Power of Pride: Building Confidence and Resilience
Too often, high-achieving women give so much that they forget to honor themselves. What if pausing to feel proud could be the first step back to balance?
thumaicoaching
Aug 213 min read
Gratitude and Growth: Honoring the Journey So Far
As we commemorate the 50th anniversary of Vietnam’s Liberation Day, I’m reminded that true freedom — whether for a country or for an...
thumaicoaching
Apr 302 min read
Is Coaching a Sign of Weakness—Or the Smartest Investment You'll Ever Make?
"What if needing a coach means something is wrong with me? What would people think if they knew I was working with a life coach?" For...
thumaicoaching
Mar 272 min read
Why High-Achieving Women Struggle with Imposter Syndrome Despite Their Success
Recently, I had conversations with several young, successful women who shared their experiences with Imposter Syndrome—especially when...
thumaicoaching
Mar 53 min read
Saying 'No' to a Narcissist: The Popcorn Effect
Have you ever encountered someone who seems charming and engaging—until you dare to say 'no' to them? That’s when the real show begins....
thumaicoaching
Feb 122 min read
5 Key Ingredients for Healthy Relationships
🚨 Are you feeling stressed and disconnected from your loved ones? As high-achieving women professionals, we often find ourselves...
thumaicoaching
Oct 16, 20243 min read
Burnout Breakthrough: How to Excel Without Sacrificing Your Well-Being
Do you feel like you're constantly running on empty, sacrificing your well-being in the pursuit of career success? The pressure to excel...
thumaicoaching
Sep 24, 20242 min read
Are your memories of past successes intensifying your current stress and overwhelm?
This post draws inspiration from the movie "Inside Out 2" and a study on Nostalgia published in the Neurology Life Journal
thumaicoaching
Jul 14, 20242 min read
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