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Gratitude and Growth: Honoring the Journey So Far
As we commemorate the 50th anniversary of Vietnam’s Liberation Day, I’m reminded that true freedom  — whether for a country or for an...
thumaicoaching
Apr 302 min read
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Is Coaching a Sign of Weakness—Or the Smartest Investment You'll Ever Make?
"What if needing a coach means something is wrong with me? What would people think if they knew I was working with a life coach?" For...
thumaicoaching
Mar 272 min read
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Why High-Achieving Women Struggle with Imposter Syndrome Despite Their Success
Recently, I had conversations with several young, successful women who shared their experiences with Imposter Syndrome—especially when...
thumaicoaching
Mar 53 min read
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Saying 'No' to a Narcissist: The Popcorn Effect
Have you ever encountered someone who seems charming and engaging—until you dare to say 'no' to them? That’s when the real show begins....
thumaicoaching
Feb 122 min read
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December: The Perfect Time for Reflection and Goal Setting 🎯
As the year comes to a close, December offers a unique opportunity to pause, reflect, and set meaningful goals for the year ahead. But...
thumaicoaching
Dec 11, 20243 min read
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5 Key Ingredients for Healthy Relationships
🚨 Are you feeling stressed and disconnected from your loved ones?  As high-achieving women professionals, we often find ourselves...
thumaicoaching
Oct 16, 20243 min read
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Burnout Breakthrough: How to Excel Without Sacrificing Your Well-Being
Do you feel like you're constantly running on empty, sacrificing your well-being in the pursuit of career success? The pressure to excel...
thumaicoaching
Sep 24, 20242 min read
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National Stress Indicatorâ„¢ for Vietnam
Recently, HR Profiling Solutions Ltd shared updates on the latest report of the Extended DISC® Validation Study for 2022 on their fan...
thumaicoaching
Aug 6, 20243 min read
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Are your memories of past successes intensifying your current stress and overwhelm?
This post draws inspiration from the movie "Inside Out 2" and a study on Nostalgia published in the Neurology Life Journal
thumaicoaching
Jul 14, 20242 min read
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3 Powerful Questions to Help Prioritize Your Tasks for Work-Life Balance
Dive into 3 powerful questions to reclaim control, align with your values, and find fulfillment. Let's prioritize joy together!
thumaicoaching
May 13, 20243 min read
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5 tips to rediscover the love of your life
5 tips to help you reignite the flame of love and happiness within yourself
thumaicoaching
May 13, 20241 min read
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Transform your life with mindset & emotions coaching
My transformational journey from a full time Finance Director at a prominent International NGO to a passionate Life Coach
thumaicoaching
May 13, 20242 min read
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